Prepare to Quit: Building the Foundation for Freedom
—Finding the Keys to a Spirit-Filled Life Beyond Alcohol

Before You Quit, Prepare to Win
Quitting alcohol or any harmful substance isn’t just about willpower—it’s about preparation. Prepare to Quit is an invaluable resource for getting your mind, heart, and soul ready to win the battle against the psychological slavery you have been subject to.
Too often, people attempt to quit without first addressing the thoughts, beliefs, and spiritual barriers that keep them trapped. Prepare to Quit helps you lay the groundwork for success by renewing your mind, strengthening your faith, and exposing the enemy’s lies that have held you back.
Throughout this book, you’ll discover eight keys, each unlocking a specific area of your life that needs attention, healing, or transformation. These keys are practical, rooted in biblical truths, and scientifically proven strategies to prepare you to quit.
Whether you’ve tried to quit before or you’re just starting to consider it, this preparation phase is the key to lasting transformation.
Are you ready to take the first step toward freedom?
“Prepare to Quit is a lighthouse for those ready to embark on their healing journey.”
The Keys to Quitting
Quitting alcohol isn’t something you rush into; it’s something you prepare for. Just like a carpenter gathers tools before building or a runner trains before a marathon, you must equip yourself for this journey. That’s what Prepare to Quit is designed to help you do—prepare, step by step, until you’re ready to say goodbye to alcohol and hello to the Spirit-filled life God has for you.
By the end of your preparation journey, you will hold the eight keys that unlock the power and tools you will need to be successful in your journey to quit.
1. Embrace Truth
The foundation for change starts with the truth about alcohol, the truth about the enemy’s lies, and the truth of God’s Word.
2. Take Inventory
A reflective look at how this substance has impacted your relationships, health, productivity, and relationship with your Heavenly Father.
3. Mindset
Understanding how habits are formed and how to redirect your thoughts to align with truth, hope, and possibility.
4. Future Focus
Visualize the life that is possible when your body is freed from the psychological slavery of this habit.
5. Accountability
Build a support system to walk alongside you.
6. Invest
Prioritize self-care by making sure to invest in your health, well-being, and future.
7. God
Center your plan around Him, relying on His strength and building a strong armor to resist temptation from the enemy.
8. I’m Ready
Put all the pieces together and step forward in faith with Him.

Putting The Keys Into Action
Everyone who purchases Prepare to Quit will gain access to an exclusive companion workbook designed to walk you through each key step by step, chapter by chapter. This guided workbook includes reflection prompts, action steps, and exercises to help you apply what you’ve learned, break free from harmful habits, and fully prepare for the life God has planned for you.

Rose Ann Forte
Rose Ann Forte knows firsthand what it’s like to feel trapped by alcohol. As a successful C-suite executive and ministry leader, she spent years excelling in her career while privately struggling with a habit that left her feeling disconnected from God’s plan for her life. When she finally decided to quit, she realized that true transformation required more than just willpower—it required a renewed mind, a shift in perspective, and the power of the Holy Spirit.
Determined to help others find the same freedom she experienced, Rose Ann developed the Choose Freedom™ Program, a 12-week biblically based approach to breaking free from substance use. She is also the author of The Plans He Has for Me, a daily devotional that has helped countless individuals strengthen their faith while overcoming harmful habits.
In Prepare to Quit, Rose Ann shares the essential first steps that will help you align your heart, mind, and spirit with God’s truth before you fully commit to quitting. With honesty, wisdom, and biblical insight, she walks alongside you, offering encouragement and practical tools to set you up for lasting success.
Awards & Accolades
“Prepare to Quit is a must-read for anyone considering life without alcohol. With authenticity and insight, Rose Ann Forte helps readers weigh the costs of drinking against the freedom of letting go, inviting the Holy Spirit into a transformative journey toward health and renewal.”
More Resources From Rose Ann Forte

The Plans He Has for Me
This 84-day devotional provides daily Scripture, reflections, and prayers to help you deepen your connection with God and reframe your mindset around substance use. You’ll discover the strength to live a transformed life through biblical wisdom and faith-based encouragement.

The Choose Freedom Program
A 12-week biblically based journey designed to help you break free from alcohol and other substances for good. Utilizing weekly Core Concepts, daily devotionals, and practical tools, you’ll learn to overcome cravings, renew your thinking, and embrace the abundant life God has for you.

Say Goodbye & Imagine
Hear real stories of transformation, faith, and freedom as Rose Ann interviews inspiring guests who have overcome substance use and embraced the joy of a substance-free life. These conversations offer encouragement, insight, and practical wisdom for your own journey.
“An invaluable guide filled with empowering tools and uplifting scriptural encouragement, inspiring readers to take action. A powerful resource for individuals, faith communities, and recovery groups alike.”