Podcast - Say Goodbye And Imagine!
—Stories, interviews and teachings to help you understand what’s possible when you remove a toxic substance from your life.
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Faith over Fear: How Love Rewires Your Brain and Reduces Stress
Is it possible that the way you’re handling stress is actually increasing it? In this episode of Say Goodbye and Imagine!, Rose Ann Forte explores...
Take Every Thought Captive: Transform Your Thoughts, Transform Your Life (Choose Freedom Core Concept 3)
Ever thought, “I’m stressed—I need a drink”? In this episode, Rose Ann Forte explores how just one thought can lead to a pattern you promised to...
I Get To: Reframing Your Journey to Freedom from Alcohol – Core Concept 2 of the Choose Freedom Program
Ep 58 - This powerful mindset shift, "I get to" - can transform the way you approach your substance-free journey. Unlike the resistance created by...
The Truth About Temptation: Breaking Free with Faith – Core Concept #1 of the Choose Freedom Program
Ep 57 - Rose Ann kicks off a series exploring the 12 core concepts of the Choose Freedom program, starting with "The Truth About Temptation." If...
Alcohol and the Lie of Using it for Loneliness
Ep 56 - I'm taking a short break from new episodes this month, but I did not want to leave you without something powerful to listen to. Over the...
Shifting Mindsets and Language Patterns: Kevin Schouweiler’s Insights into Personal Development
I'm taking a short break from new episodes this month, but I did not want to leave you without something powerful to listen to. Over the past two...
Understanding the Stages of Change when Quitting Alcohol – Part 2
Dr. Jenkins returns this week to continue our discussion on the Stages of Change when quitting alcohol or other substances. Unlike the previous...
Understanding the Stages of Change when Quitting Alcohol – Part 1
We are grateful that you're joining us for our next episode of Say Goodbye and Imagine. While listening to Dr. David Jenkins and Rose Ann, please...
But, If You Really Knew Me…” – A Conversation About Shame, Connection, and Healing”
We appreciate you listening in to our podcast Say Goodbye and Imagine. This is Episode 52. Say Goodbye and Imagine is sister to our program aiming...
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For faith based organizations, counselors and coaches who want to deliver the Choose Alcohol Free Program for their congregants or clients.
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AWARD WINNING BOOK!
Are you ready to change your relationship with alcohol?
Rose Ann Forte was, and she knew she needed an approach that was more meaningful.
And she wanted a fresh start that kept her motivated!
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