by Rose Ann Forte | Jul 7, 2025 | Podcast Episode
Ep 58 – This powerful mindset shift, “I get to” – can transform the way you approach your substance-free journey. Unlike the resistance created by the phrase ‘I have to,’ adopting a ‘I get to’ mindset promotes excitement... 
by Rose Ann Forte | Jul 7, 2025 | Podcast Episode
Ep 57 – Rose Ann kicks off a series exploring the 12 core concepts of the Choose Freedom program, starting with “The Truth About Temptation.” If you’ve ever struggled with breaking old habits or felt shame around temptation, this episode is for you.... 
by Rose Ann Forte | May 30, 2025 | Podcast Episode
Ep 56 – I’m taking a short break from new episodes this month, but I did not want to leave you without something powerful to listen to. Over the past two years, I’ve had the honor of speaking with some truly incredible guests, and one of those... 
by AgencyISM | May 30, 2025 | Podcast Episode
I’m taking a short break from new episodes this month, but I did not want to leave you without something powerful to listen to. Over the past two years, I’ve had the honor of speaking with some truly incredible guests, and one of those conversations... by AgencyISM | Apr 28, 2025 | Podcast Episode
Dr. Jenkins returns this week to continue our discussion on the Stages of Change when quitting alcohol or other substances. Unlike the previous episode, which discussed the preparation required to quit, this week’s discussion dives into lapse and relapse, and... 
by AgencyISM | Apr 25, 2025 | Podcast Episode
We are grateful that you’re joining us for our next episode of Say Goodbye and Imagine. While listening to Dr. David Jenkins and Rose Ann, please check out the resources linked here, and within the Choose Freedom website Ep 53 – Quitting alcohol is... 